Rockdale Skin Care & Laser Center - Alternative Methods

Emotional Freedom Therapy
This is a simple quick tapping method that brings amazing results. There are places that will charge you hundreds of dollars to teach you these techniques, but it is free from the man that perfected the process. Just go to his web site and ask for the free getting started manual.

How To Look Your Best
Tips, info and advice on easy to use methods to retain your youth. A healthy mind and body improve your, aura, appearance and immune system.

Kinesiology
"Kinesiology will help you improve Self-Esteem, Wellbeing & Performance in all Areas Of Your Life."

Kundalini Yoga
Yoga comes in many forms of which you will find beneficial in your life. Energy will help you cope with your commitments and reach your goals. You do not have to attend classes or be of advanced fitness to benefit from the energy and serenity available to you from practicing Kundalini Yoga.

Meditation on Twin Hearts
This meditation is great for giving you a clear aura, along with that special glow and inner bliss or peace. The perfect complement to any beauty or health plan. At the salon I incorporate a little healing into my massages to give you a feeling of wellbeing and calm.

Quick EFT Method
Visualise an event that triggers negative emotion in you. This will be your set up affirmation and put a reminder phrase to it.

Trigger Point Therapy
If you are living with pain, you can not maintain optimum health. Trigger point therapy is easy to use and brings relief from muscle pain quickly. You could go to a remedial massage therapist and get them to show you where the trigger points are that will bring relief for your particular muscle pain, or if you are already familiar with this technique you can help yourself. This method is used by applying heavy thumb pressure, on certain trigger points, along the sore muscles. You can start at a tolerable discomfort level and gradually build up pressure as with subsequent applications, your tolerance level improves and the problem alleviates. This can be a quick method to get pain out of muscles, depending on what the cause of the problem is and can be used with other massage techniques for optimum results. This site contains some instruction videos that may help you. www.youtube.com/watch?v=sGL4wF8GHug&feature=relate